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The New York Post: The 16 best nutritionist-backed protein bars we tested for every diet

Jan 15

We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars, but getting too overwhelmed that we just put our protein bar-hunting on the back burner.


Now, it’s time to revisit that deep-dive into all the different brands and ingredients that are expert-backed to help you up your protein count in a healthy, balanced way — whether you’re looking for a pre-workout boost before hitting your rowing machine and treadmill or are looking to swap out unhealthy boxes in your pantry.


“When looking for the healthiest options for protein bars, I always prioritize ingredients and ensure the ingredients are simple and natural,” Kayla Barnes, certified brain health coach, and nutrition expert, told the New York Post. “You should be able to pronounce or have heard of the ingredients before. Avoid bars with pro-inflammatory oils like canola and soybean and artificial ingredients.”


Luckily, Barnes and five other nutrition experts — including registered dietitians — rounded up the best protein bars of 2025. Not only that, but they share their expertise below in our in-depth FAQ section to help you answer some crunching questions about protein bars.


Best Organic: ALOHA Bars


Pros:

  • No artificial sweeteners

  • Vegan

  • Clean ingredients


Cons:

  • Fewer flavors available

  • Lower sugar


We discovered Aloha bars after hunting for a low-sugar and artificial sweetener-free option, and these have really impressed us. Aloha Bars are a fantastic option for anyone seeking a clean, plant-based protein bar without compromising on taste. The coconut flavor has received rave reviews.


“Made with organic ingredients like pea protein, nuts, and seeds, these bars offer 14 grams of protein per serving, all while remaining free from gluten, dairy, and soy,” said Bedford. “Aloha’s focus on natural sweeteners like coconut nectar means you can enjoy a balanced, low-glycemic snack that won’t spike your blood sugar. They also happen to be my favorite.”


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